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  • Dietitian Consult - Caringbah

    In Balance Wellness Studio (Fridays only)
    15/22–30 Northumberland Rd, Caringbah

    Personalised 1:1 consultations with a focus on women’s health, peri/menopause, metabolic health and sports nutrition.
    Face-to-face and telehealth available.

  • Dietitan Consult - Gymea

    Gymea Clinic (Mondays only)
    Unit 2, 10 Gymea Bay Road, Gymea

    General nutrition and dietitian consultations. Lift accessible clinic. Face-to-face and telehealth available.

  • Dietitian Consult - Telehealth

    Online consultations (Australia-wide)
    Via Video Conference

    Flexible 1:1 nutrition support delivered via telehealth. Ideal for women’s & mens health, metabolic health, sports nutrition, cancer care support and everyday eating.

  • Corporate Consults

    Strategy, education and brand support Via Video Conference

    Nutrition communications, workshops, social media strategy, food trends insight and professional education for healthcare teams, organisations and brands.

“After more than 30 years as a dietitian and food & nutrition consultant, it feels like the right time to bring women’s health and wellbeing to the forefront. You can now find me consulting at In Balance Wellness Studio in Caringbah.

I’ve spent decades helping brands and organisations talk about food — now I want to sit across from women and help them feel well and happy in their own bodies”

“Whether we meet in person or online, or you would like a virtual coffee session I’ll work with your lifestyle to make every session practical, personalised and worthwhile. If you’re unsure which option suits you best, reach out — we’ll find the right fit together.” — Natalie